Family Yoga at Refuge BJJ – May 23rd

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Join us for Family Yoga at Refuge BJJ on Saturday, May 23 at 9:00 AM.

This family-friendly session is open to ages 4 and up and is a great way for kids and parents to move, stretch, breathe, and have fun together before our Grapple a Grown Up event.

Event Details

  • Date: Saturday, May 23
  • Time: 9:00 AM
  • Ages: 4+
  • Mats: No need to bring a mat. Mats will be provided.

What to Expect

Family Yoga is designed to be relaxed, welcoming, and fun for all experience levels. No prior yoga experience is needed.

Come enjoy a positive start to the morning with movement, mindfulness, and time together as a family.

We hope to see you there!