Come join us for another Ladies ONLY class. 👩👧👧
Seriously- NO GUYS. They can't even stay to watch. (Sorry dads!)
ALL women are welcome- any school, any team, anyone from the community who is interested to try it out!
The class will be split into two curriculum: Jiu-jitsu 101 for beginners and newcomers and Advanced Technqiues. We will leave an hour open for drilling and rolling (live sparring).
If you are new to jiu-jitsu and need to borrow a uniform (gi), please e-mail us at firstname.lastname@example.org to RSVP and we will make sure to have a practice uniform for you!
Current Refuge BJJ Mighty Mite girls- you may attend with special permission from Coach Kanani.