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Refuge BJJ2026-04-12 16:24:352026-04-12 22:43:19Adam Wardzinski Octopus Butterfly Guard Seminar
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Refuge BJJ2026-04-12 16:24:352026-04-12 22:43:19Adam Wardzinski Octopus Butterfly Guard Seminar
Refuge BJJ Annual Team Party – April 11, 2026
Join us for the Refuge BJJ Annual Team Party on Saturday, April…

Refuge BJJ Competing at the IBJJF Indianapolis International Open – Stream Link
The North Valley is heading to the Midwest! This Saturday, March…

Black Belt Promotion Tonight for Coach Bruce Frederick
Black Belt Promotion Tonight for Coach Bruce 🥋
Join us tonight…

What to Pack for a Jiu-Jitsu Tournament
Preparing for a Brazilian Jiu-Jitsu tournament can feel overwhelming,…

Gi vs No-Gi Jiu-Jitsu: Which Should You Start With?
If you are new to Brazilian Jiu-Jitsu, one of the first questions…

Rafael Lovato Jr. Gi Seminar at Refuge BJJ
Refuge Brazilian Jiu-Jitsu Academy is excited to host a special…

Support the Journey: Join Us for a Fundraiser BJJ Seminar with Professor Jair Lourenco
Community and growth are at the heart of everything we do at Refuge…

Valentine’s Day Parents Night Out at Refuge BJJ
Looking for a fun and safe way to enjoy Valentine’s Day while…

Business Hours & Information
Monday: 6:30–7:30 AM, 9:30–11:30 AM, 5:30–8 PM
Tuesday: 5:00–7:30 AM, 10:30–11:30 AM, 4:30–8 PM
Wednesday: 6:30–7:30 AM, 9:30–11:30 AM, 4:30–8 PM
Thursday: 5:00–7:30 AM, 10:30–11:30 AM, 4:30–8 PM
Friday: 6:30–7:30 AM, 10:30–11:30 AM, 4:30–8 PM
Saturday: 9 AM–12:30 PM
Sunday: Closed
711 E Carefree Hwy Suite 201, Phoenix, AZ 85085
1-623-516-0598
staff@refugebjj.com

