Brazilian Jiu-Jitsu Competition Class


Our Brazilian Jiu-Jitsu Competition Class is perfect for the serious athlete with a desire to achieve their competition goals.

This is a fast-paced, high-intensity class designed to prepare the competitor both mentally and physically for competition.

Format will vary between live-sparring, drilling, review of rules and strategy, and will also give an opportunity for students to ask questions about competition scenarios.

When the training is hard, the tournament is easy. 💪

Come join us and train with champions!

Next Steps...

Are you ready to join the Refuge BJJ team? Find out more about how to start your one week free trial!