Tournament Selection
Refuge BJJ has an ✨amazing✨ competition team. And more often then not, you will find a tournament listed on our schedule of events. Below is an insight on how our …
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Grapple-a-Grown-Up Day
Grapple a Grown-Up @ Refuge BJJ
Quarterly Promotions
Quarterly Promotions Refuge BJJ will be changing to a quarterly promotion schedule! Promotions will now be held in Sept, Dec, Mar, and Jun. Benefits: – Allows more students and families …
Rash Guard Design Competition
Requirements Designs can be submitted by any Refuge BJJ student, their family, or friends. Artists must state their connection to Refuge BJJ in their submission. The drawing can be hand …
Arte Suave – The Gentle Art
Jiu-Jitsu: “The Gentle Art” BJJ USA wrote “Jiu-jitsu” translates from the Japanese as “the gentle art.” or “Arte Suave”. The idea here is that practitioners can execute moves realistically and …
Humility in Jiu-Jitsu
Humility: “A modest view of one’s own importance” We love the description that Valerie Worthington wrote in her article ‘The Gentle Art Of Humility: Ego And Brazilian Jiu-Jitsu’: In jiu-jitsu, …