Blog

Ladies Only Class: 11/9

Come join us for another Ladies ONLY class.  👩‍👧‍👧 Seriously- NO GUYS. They can’t even stay to watch. (Sorry dads!) ALL women are welcome- any school, any team, anyone from …

Tournament Selection

Refuge BJJ has an ✨amazing✨ competition team. And more often then not, you will find a tournament listed on our schedule of events. Below is an insight on how our …

Quarterly Promotions

Quarterly Promotions Refuge BJJ will be changing to a quarterly promotion schedule! Promotions will now be held in Sept, Dec, Mar, and Jun. Benefits: – Allows more students and families …

Rash Guard Design Competition

Requirements Designs can be submitted by any Refuge BJJ student, their family, or friends. Artists must state their connection to Refuge BJJ in their submission. The drawing can be hand …

Arte Suave – The Gentle Art

Jiu-Jitsu: “The Gentle Art” BJJ USA wrote “Jiu-jitsu” translates from the Japanese as “the gentle art.” or “Arte Suave”. The idea here is that practitioners can execute moves realistically and …