The BJJ Mental Coach: To compete or not to compete in BJJ
💯To compete or not to compete 💯 Click the link below to see the full video by The BJJ Mental coach Gustavo Dantas on his take on why to compete …
Tournament Selection
Refuge BJJ has an amazing competition team. And more often then not, you will find a tournament listed on our schedule of events. Below is an insight on how our …
Quarterly Promotions
Quarterly Promotions Refuge BJJ will be changing to a quarterly promotion schedule! Promotions will now be held in Sept, Dec, Mar, and Jun. Benefits: – Allows more students and families …